"Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work... shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to...

An audiobook to be treasured by all history buffs: the companion volume to the ABC TV documentary.
This remarkable biography presents Abraham Lincoln as we have never before seen him. The insightful and vibrant narrative draws extensively on diaries, letters, and other primary sources to provide a remarkably close-up view of Lincoln: the boy, the homespun politician, the president, the military leader, the man with his family. Philip B. Kunhardt,...

Details the phenomenon of epically sized waves, some reaching more than 100 feet. In her discussion of scientists' working to understand these destructive waves, Casey also follows a group of extreme surfers based in Hawaii, lead by big-wave surfing pioneer Laird Hamilton.

Staring unflinchingly into the abyss of slavery, this spellbinding novel transforms history into a story as powerful as Exodus and as intimate as a lullaby. Sethe, its protagonist, was born a slave and escaped to Ohio, but eighteen years later she is still not free. She has too many memories of Sweet Home, the beautiful farm where so many hideous things happened. And Sethe's new home is haunted by the ghost of her baby, who died nameless and whose...

"From Harold S. Kushner, the author of When Bad Things Happen to Good People, a book that shows us how to be our best selves even when things dont turn out as we had hopedthat is, how we can overcome lifes disappointments. Kushner turns to the experience of Moses to find the requisite lessons of strength and faith. Moses towers over all others in the Old Testament: he is the man on the mountaintop to whom God speaks with unparalleled...

Meredith Gentry, whose rightful place on the throne of Faerie is dependent on being able to produce an heir, is overjoyed when she finds herself pregnant after many failed attempts, but her triumph is overshadowed by court plots against her life and those she loves.

Drawing on his own experience as a priest and shepherd for his book, Pope Francis discusses mercy, a subject of central importance in his teaching and testimony, and in addition sums up other ideas--reconciliation, the closeness of God--that comprise the heart of his papacy. Written in conversation with Vatican expert and La Stampa journalist Andrea Tornielli, it is directed at everyone, inside or outside of the Catholic Church, seeking meaning in...